M MidwestJ New member Mar 13, 2003 #11 for heavy overhead db's i used to clean 90-95's standing-up, it was much easier cause you use your lower back, then sit down. Click to expand... I do the same thing when doing db shoulder press
for heavy overhead db's i used to clean 90-95's standing-up, it was much easier cause you use your lower back, then sit down. Click to expand... I do the same thing when doing db shoulder press
HANSEL New member Mar 13, 2003 #12 Thanks for the help gents, Im gonna try some of these techniques, very helpful.
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