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MaGilicuti
New member
totally agree on the no chest big arms, even on the board when ppl post their pics most of the time their chest is lagging
Havent you noticed that practically no one has a large chest?
- Thread starter blood_drinker
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blood_drinker
New member
Obviously these are pretty boy lifters.
Big arms and not much else and some abs just means that they do it to impress others and not themselves, as in to go to the fucking beach in a tank etc.
Im in it for complete development. I hate the bullshit excuses like the popular I dont wanna get too big.
Why? Cuz Im a fucking pussy.
i feel sorry for the ones that think they look big and badass going around with their 12 inch arms in tanks.
long live chest.
Big arms and not much else and some abs just means that they do it to impress others and not themselves, as in to go to the fucking beach in a tank etc.
Im in it for complete development. I hate the bullshit excuses like the popular I dont wanna get too big.
Why? Cuz Im a fucking pussy.
i feel sorry for the ones that think they look big and badass going around with their 12 inch arms in tanks.
long live chest.
the-juggernaut
New member
ever notice people who do alot of pushups have a big chest?? i do 100 pushups everyday and more and i can't stop my chest from growing!!,,, click on my homepage to see my pics, my chest is my best body part,
blood_drinker
New member
nice. how big is it? 48inch?
MonStar1023
New member
the-juggernaut
Whatsup man? I was wondering.. you said you do 100 push-ups a day and your chest is your best bodypart? Do you swear by push-ups? Because and ex-Navy Seal from my gym thats a personal trainer does push-ups, pull-ups, and dips, every single day. He always swears that you can do NON-WEIGHT exercises everyday because it stimulates your body differently.
He says to train each muscle group ONE time per week with weights and everyday moderately with non-weighted exercises. I dont know it REALLY works for him because he HAMMERS his forearms with grippers, and forearm gadgets all the time and hits them with weights HARD as HELL and hes got like 18" forarms and like 17" upper arms. Haha thats ridiculous but you all get my point. He does non-weight calf exercises nonstop and his calves are huge and ripped. Whatd you all think?
Whatsup man? I was wondering.. you said you do 100 push-ups a day and your chest is your best bodypart? Do you swear by push-ups? Because and ex-Navy Seal from my gym thats a personal trainer does push-ups, pull-ups, and dips, every single day. He always swears that you can do NON-WEIGHT exercises everyday because it stimulates your body differently.
He says to train each muscle group ONE time per week with weights and everyday moderately with non-weighted exercises. I dont know it REALLY works for him because he HAMMERS his forearms with grippers, and forearm gadgets all the time and hits them with weights HARD as HELL and hes got like 18" forarms and like 17" upper arms. Haha thats ridiculous but you all get my point. He does non-weight calf exercises nonstop and his calves are huge and ripped. Whatd you all think?
dirkpitt51
New member
MonStar
Shit I've been training for 15 years and I never really thought about it that way. Sounds reasonable enough, I might start trying it.
I'm one of those guys that's got the huge chest, but my arms won't grow. Seriously, when I was 21 I was comparing it to Rich Gispari in a muscle & fitness pic and my friends said that I at least tied him. chest only, not arms, traps, etc.
Shit I've been training for 15 years and I never really thought about it that way. Sounds reasonable enough, I might start trying it.
I'm one of those guys that's got the huge chest, but my arms won't grow. Seriously, when I was 21 I was comparing it to Rich Gispari in a muscle & fitness pic and my friends said that I at least tied him. chest only, not arms, traps, etc.
the-juggernaut
New member
the push-ups
man the pushups are the best exersie u can do for chest,,it hits ur chest , delts and triceps with just a up and down movement that can be done anywhere,,i see it this way, the chest muscle is so close to the heart that it makes pumping up that muscle very easy,,u can work chest out with heavy weights for low reps say once a week is good than doing pushups to pump the muscle up on the other days help with recovery,,i remember back in high school my football coach told us about a football player who wieghted close to 300lbs and couldn't workout cause of injury, he would just do the pushups everyday, he got so good that he could do reps in the hunderds with 2 females sitting on his back,,and he was very musclcar,,i see guys i know everyday that goes to jail and cause thier bored they do pushups and "side-of-bed pull ups" and get out looking huge!! they look very musclar and hard,,ask a person how much he bench, than right after ask him how many pushups he/she can do,,i bet its very few,,,i heard that even mike tyson do reps of pushups everyday,,and just look at him!!,,i'll say this, if everybody would just do pushups say every other day,,we all would be in shape!! believe that,,,also heres a site,, http://www.recordholders.org/en/list/ulysses.html of some people setting records for pushups,,i have a personal record of 221 nonstop
man the pushups are the best exersie u can do for chest,,it hits ur chest , delts and triceps with just a up and down movement that can be done anywhere,,i see it this way, the chest muscle is so close to the heart that it makes pumping up that muscle very easy,,u can work chest out with heavy weights for low reps say once a week is good than doing pushups to pump the muscle up on the other days help with recovery,,i remember back in high school my football coach told us about a football player who wieghted close to 300lbs and couldn't workout cause of injury, he would just do the pushups everyday, he got so good that he could do reps in the hunderds with 2 females sitting on his back,,and he was very musclcar,,i see guys i know everyday that goes to jail and cause thier bored they do pushups and "side-of-bed pull ups" and get out looking huge!! they look very musclar and hard,,ask a person how much he bench, than right after ask him how many pushups he/she can do,,i bet its very few,,,i heard that even mike tyson do reps of pushups everyday,,and just look at him!!,,i'll say this, if everybody would just do pushups say every other day,,we all would be in shape!! believe that,,,also heres a site,, http://www.recordholders.org/en/list/ulysses.html of some people setting records for pushups,,i have a personal record of 221 nonstop
regurgitator
New member
.....................>>>>>>>>
I see all shapes and sizes at the gym. Most guys have huge upper bodies and little stick legs coming out of their shorts which is pretty funny. Why does every big guy HAVE to wear a tank top at the gym regardless of their size or lack of size? I guess so they aren't restricted, anyway I am not one to talk, I feel like a twerp at the gym with my 17 inch arms and 44 inch chest- most guys at my gym look a hell of allot bigger than me.
I see all shapes and sizes at the gym. Most guys have huge upper bodies and little stick legs coming out of their shorts which is pretty funny. Why does every big guy HAVE to wear a tank top at the gym regardless of their size or lack of size? I guess so they aren't restricted, anyway I am not one to talk, I feel like a twerp at the gym with my 17 inch arms and 44 inch chest- most guys at my gym look a hell of allot bigger than me.
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