Gymgurl's 16 weeks of endurance, strength and power

[florencia]

Just my glutes lol..which at 41 is a good thing!!! (((HUGS)))) Flo!

I know it I'm 40 and feeling sore glutes is almost better than finding 100 dollars!!!
Feeling there is a muscle there is inspirational!!! I hate gravity effects on me...only good things about gravity???We are not flying around...imagine flying and neikked...Ugh!!!

 

[sbt2082]

Hey mom!!!!!!!! Just checking in with you since I didn't do so well with that my last venture out of town Miss me yet?????????

 

[ck2006]

If I look like you and Flor when I am 40 I know I will have pleased the Gods sometime in my life. I bow down to you both

 

[gymmum]

If I look like you and Flor when I am 40 I know I will have pleased the Gods sometime in my life. I bow down to you both

lol....

 

[Gymgurl]

LOLOL......You will....Just take care of what you have....alot of women don't.....


Yes I miss you Duck......Your mom worries ya know lol That Trellin is a bad influence on you lol

 

[florencia]

LOLOL......You will....Just take care of what you have....alot of women don't.....


Yes I miss you Duck......Your mom worries ya know lol That Trellin is a bad influence on you lol

WE THINK ALIKE ON SBT & TRELLIN...LOL

About what i am getting rid of ...celulite

 

[H_T_]

"Sustained motivation is essential to achieving your potential".
~Grete Waitz~


March 11th...(not sure if that is the date lol)

50 something outside today....guess who is going to run later...Woooo hoo...but I have a cold so we will see how it goes...


3 miles..lousy slow run....but I have either a cold or allergies.....

teh herpe?

 

[Gymgurl]

You said you were clean damn it

 

[sbt2082]

Hey maaaaa!!! I am home

 

[Gymgurl]

If you tell the truth you don't have to remember anything.
~Mark Twain~


March 14th

I picked that quote becasue it reminded me of my dad lol...He always used to say that to me when I was younger...lol

Anyway...still fighting this cold/allergy thing....going to try to do something...but it drys me out if I take meds and that in turn messes with my asthma...So Kick boxing it my be later....Trying to get some energy today...

Okay ran 4.3 miles....something wierd happend at about 3.5 miles...my throat felt like it was closing and I couldn't get a lot of air in ..all most like hyperventilation....and then it went away....