grocery List if you WANT to grow on or off AAS

[wee_man]

Alright, well if you want to grow more muscle than fat, and if you want to have a healthy lipid profile, and if you dont want your arteries plugged, go with the Original Post

Just being a hater

Your list looks solid, I’m going to try and eat a little cleaner myself, but in all honesty all my previous cycles included a diet very similar to the one I listed above. I’ve been very lucky, never had to worry BF%

 

[hehateme000]

Just being a hater

Your list looks solid, I’m going to try and eat a little cleaner myself, but in all honesty all my previous cycles included a diet very similar to the one I listed above. I’ve been very lucky, never had to worry BF%

In spite of the post, i agree with you about the mcdonalds. FOOD in general WILL get you bigger, with fat, water and muscle. Even mcdonalds. I know when im on cycle ill have fast food probably 3-4 times a week. But i wont staple my whole diet around that. But, to get more muscle and less fat and water (which will equal out to almost the same amount of weight) and to be healthier overall you should stick to whole wheat, colorful veggies and good fats.

 

[Improvise]

That's not his list. Just google "bodybuilding grocery list" and that'll come up.

 

[the_alcatraz]

With needto's book, I don't need any other books, magazines, or info on food...

 

[hehateme000]

That's not his list. Just google "bodybuilding grocery list" and that'll come up.

I never said it was my list, jus saw it in another thread and thought people should see it. Your right u can google that and it will come up. But who would just randomly google "bodybuilding grocery list"? especially a newb?

Hey needto, what if u cant cook?

 

[ceo]

I drink olive oil.

 

[xrsist]

Yes, i agree add the recipe book and ur GOLDEN

But really needto, the point is that this is what new guys should be researching and asking about instead of stacking deca with winny

I guarantee if thats all newbs ate for 6 months and trained with intensity, they would grow.

then why are you not doing that?

whats wrong with deca and winny stacked together?

 

[needtogetaas]

Lets just nip it in the bud here guys. Its a good list and we thank him for posting it. Thats it that ends it thats all. Move along now.

 

[hehateme000]

then why are you not doing that?

whats wrong with deca and winny stacked together?

Dude, i swear to god everytime u post its either bashin me or ross. Seriously bro. the point is that diet comes first. MY diet is already in check i can show u if u want.

 

[jvilma51]

i wish good ol mcdonalds made me big....life would be good...but now that i have stayed away from mcd's wendys and bk its tough to eat now because it makes me sick...

pizza and chicken parm are still my weakness lol.... wat can i say i am a straight up guito