GREAT tuna recipe

[Mr_Sinister]

i cook up a tuna casserole concoction. I throw in some olive oil, then a few cans of tuna, onions, and spinach then mix it w/ grated cheese (fat free, or regular depending on your diet plan) and pack this stuff up for lunch. A med. sized can yeilds ~30 grams of protein and costs me 48 cents. It's the best bang for your buck.

 

[nycgirl]

I had tuna w/ taco seasonin and some salsa mixed with it. Also, a mix the tuna with part mustard and part mayo, add some celery and onions.

 

[redguru]

This has been around for a while, Deepsquatter's Tuna Shake Site. It is loaded with the best and some of the most gawdawful tuna recipes known to man.

 

[H_T_]

that was not a great tuna recipe. warm tuna on dried out bread, mmmm-mmmm, scrumptous! wtf? you ever here of condiments?

 

[Graphite]

I add taco sauce and corn to mines.. Taste good as hell.

 

[NorgePrecision]

I eat it right out of the can. It just takes a little while...

 

[gettinripped]

i just added a pouch of white tuna to my 1/2 cup of egg beaters this morning. if you like tuna it's great, a tuna scramble basically.