Frisky 2005

[The Shadow]

I know this Cruel Cruel Man who's got my Ass in Check...

I'm seeing Amazing Gains... nice body transformations...


Psstt....

Thank you

Anytime Doll.....

 

[jenscats5]

Frisky -- you are SMOKIN' -- damn girl....

 

[Evil_Frisky]

Frisky -- you are SMOKIN' -- damn girl....

Thank you darlin. You girls here motivate me everday to keep at it.

 

[Evil_Frisky]

7:00
2 scoops EAS whey
1 Multi Vit
2 Trex

10:00
1/2 Cup Dry Oats
1 cup

1:00
3 oz Tuna
2 whole eggs
1 egg white
1 Diet cherry vanilla DrPepper

4:00
1/3 cup Peanuts
diet coke

7:30
8oz Sirloin
glass Ice tea


No Weights .. but did Interval training... whew

 

[Evil_Frisky]

7:00
2 scoops EAS Whey
1
multi Vitamin
500mg Vitamin C

10:00
1/2 cup dry oats
1
20oz water

1:00
3 oz Tuna
2 whole eggs
1 egg white


4:00
1/3 cup of peanuts
Cherry vanilla Diet Dr.Pepper

7:00
Against the grain tonight,... couldn't stomach chicken or fish..
1/2 Cup dry oats .. dash of cinnamon
Rala

 

[skittles]

Hey Frisky - Your VERY pretty

 

[lucidblue]

I love the pic in your gallery of you looking up!

 

[Evil_Frisky]

Hey Frisky - Your VERY pretty

Thank you darlin
I've seen your gallery.. you are a beautiful woman..

I love the pic in your gallery of you looking up!

Thank you too darlin.

 

[Evil_Frisky]

6:00
Interval Training
Yohimburn

7:00
2 Scoops EAS whey
multi vitamin
2 Trex
500 mg Dandelion Root
1000 mg Vit C
1

10:00
1/2 cup Dry Oats
1
100mg Rala

1:00
3oz Tuna
2 whole eggs
1 egg white
1tbs lowfat honey mustard
Diet Cherry Vanilla DrPepper
1000 mg Vit C
500 mg Dandelion Root

2:30
1

 

[The Shadow]

how were the splits this am?