Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

First time at 1000lbs-leg press!!!

airtyme

New member
Today I did my first 1000lb leg press, and holy shit was I stoked!!!

This was done after leg extensions, hamstring curls, squats and lunges. I did four sets of leg presses and the last set was 1000lb for 10 reps. The most I had done was last week for 770lb for 12 reps. I just started working out in the mornings instead of the evening and there has been a dramatic differnce in my energy level and what I am able to accomplish.



:fro:
 
Congratulations that is getting into some really big weight. Keep up the hard work and see how far you can go.

Cheers,
Scotsman
 
That 1000lbs feels good doesn't it,I'm currently working on getting past that now,slowly though,keep a pushin bro:D
 
hey going down a inch or two with a 1000 pounds don't mean you really pressed it lol you need to go alot lower than 1-2 inches :p
 
A good buddy of mine is a trainer at the gym I am a member of, and he trains me twice a week. He puts his hand down where I need to bring it (where my legs form just a little under a 90 degree angle) when I hit his hand, I push up. So in otherwords, my form is correct. And your right, a few inches will never do you any good!
 
I had to start usin knee wraps when I broke through 1000. When I didn't they would hurt like a bitch next day. Keep it safe bro. But GO BIG!!
 
congrat did that first time 8 years ago during a lil dare with a friend, damn the day after
I wasnt able to walk :)

:beer:









:vanp:
 
Leg Presses are nice, but Squats are better. Most leg presses I use I need to put a small passenger car on top of the damn thing to generate enough resistance to simulate the strain of a squat.
 
Top Bottom