Please Scroll Down to See Forums Below High rep back today everything was up about 10lbs I was impressed. I also look more vascular for sure. I am getting a litte bloated but whatever as long as I don't get gyno. (have liquidex) I have energy all the time and yet I sleep like a baby. I want to get pics posted I just have to find the time. I weighed 194.4 this morning,naked. So +4lbs. The diet was good today. I am alreay getting told that I look bigger, but I think it's just that's because my muscles are more full.
First cycle. Test enanthate cycle log
- Thread starter Ejjohn
- Start date
Heavy chest and calves...I don't what to say except I love testosterone. Strength is definitely coming. It's like I have a crazy body high all the time. All the exersizes I did today were up
Inc db press +10 same reps
dec db press (to chin to hit more upper chest) up 5lbs up 6 reps
Inc fly up 10lbs same reps
flat bench up 15lbs same reps
cable fly standing FST-7
seated calf up 20lbs same reps
standing calf FST-7
my main goal for this cycle is to bring the thickness in my upper chest which is why I do moat incline movements. Mostly, I want my shoulders wider...who doesn't? More back width, I have good thickness. Lastly, I'm working on getting more hang on my hamstrings. Everything else seems to be coming along.
Inc db press +10 same reps
dec db press (to chin to hit more upper chest) up 5lbs up 6 reps
Inc fly up 10lbs same reps
flat bench up 15lbs same reps
cable fly standing FST-7
seated calf up 20lbs same reps
standing calf FST-7
my main goal for this cycle is to bring the thickness in my upper chest which is why I do moat incline movements. Mostly, I want my shoulders wider...who doesn't? More back width, I have good thickness. Lastly, I'm working on getting more hang on my hamstrings. Everything else seems to be coming along.
Leg workout today. Strength is climbing like I am so suprised. I feel awesome all the time. Diets good. Everything in my workout was up 20lbs. My leg press was up 50lbs. I'm up to 195.something, I weighed my self this morning naked before eating anything so I'm up 5lbs already.
Squat +20 same rep
leg press +50lbs 2 more reps!!!
Walking lunges with barbell up 40lbs 5 more reps
one leg ext up 10lbs
lying leg curl +20 lbs same reps
one leg curl +20 lbs same reps
seated leg curl FST-7 up 10lbs
Squat +20 same rep
leg press +50lbs 2 more reps!!!
Walking lunges with barbell up 40lbs 5 more reps
one leg ext up 10lbs
lying leg curl +20 lbs same reps
one leg curl +20 lbs same reps
seated leg curl FST-7 up 10lbs
nyczvegeta85
New member
Nice dude, I feel awesome as well! It is my first test E cycle and I'm loving the pumps and strength! Good luck mang I'll be checkin in often. Hopefully we can see some before and after pics?
Nice journal mate , sounds like it's going well .
Brad .
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Brad .
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