Finally, I begin my journal!

[rustilldown]

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[RADAR]

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Yep! you're comming along nicely! That hard work is Showing off!

 

[dmk777]

Looking awesome there , and them are some funky pants! Lol

 

[rustilldown]

Haha thx all the pants are my lazy at home pants not in public ever!! Yesterday was a day of rest just played some Xbox online and chilled out . I have lowered my dose of beast 30mg is too much for me to use I was getting some signs of high blood pressure which I never have had problems with. Going to cruise at 10mg pre workout until I can re adjust either way the beast is no freaking joke... Was insanely pumped up all day yesterday my arms have grown an inch... They have been stuck at 15.5 cold flexed forever now they are 16.5 just from walkin around with a pump strength feels way up too ! Can't wait for a dungeon workout today with my buddy .. Going
To put him through the wringer!-Mike

 

[rustilldown]

Also I had my first "bad" injection into left glute a few days ago, I really don't like glute shots they always eff with me. Left cheek is still sore days later.. And a little lump, I've had this happen before on a previous shot of test eq long time ago and it took a week to subside. Balls.

 

[rustilldown]

Ok so today my buddy came over and we hit a pretty savage bench press session... Opened with flat bench multiple sets working our way up to 225x8(pr!)
Decline bench multiple sets working my way up to 225x7(pr!)
Incline bench- multiple sets of 135x8 super set with incline flys using 45's..
Inclines were In no way a pr but my chest was way spent so it was still solid! Followed up with some rubber band flys but holy eff what a workout! Weight today unknown but strength is insane! Energy is good too. I love life. -Mike!!

 

[rustilldown]

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Insane density happening to my midsection
Ran the stairs today and am now going to head downstairs for a savage deadlift session. Love the grueling dungeon workouts wit the metal blasting sweat pouring ... King arnie watching from his throne(will make sense later I promise!)

 

[rustilldown]

Deadlifts 4x warm up, 315x20(Pr)
Did a few pullups and bent over rows for fun am pretty tired and overly full to do anything productive so after hitting those reads I Said to hell with anything else that PR set took everything I had outta me. Oh I did 2 sets of stiff legged aswell with 225 while I was warming up

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[rustilldown]

Today's workout was spectacular, something magical is going on and I am enjoying every minute of it. Warm up, 5 minute jog7mph
Shoulder warm up
Seated dumbbell press
35x12
45x10
55x5
60x5
65x5
70x3( failed damn)

Many side lateral raises

Seated military press (barbell)
135x8x3sets (behind head)

Squat just doing some
Lighter work I need to loosen my hip flexors I wish I could get them bitches stretched out
Worked my way up to 315x 5 proceeded to do 4 sets at this weight
.Dumbell curls..40x12 reps per arm... This was sick , never ending reps I could have done 50 lol
Super set with barbell lower range curls...(dragging up stomach just past belly button)
I also did some weird arm cardio thing that is like peddling with your arms... My shoulders were just fucking pumped after this.. I've never had such a good pump going on, its sickly I have veins that definitely don't belong and I LOVE it!! I ordered some
Hcgenrate and post cycle (2 bottles each) and I also have 2 bottles of both Ostarine and s-4 I am in the best mood these days.. Masteron and test prop seems to give me an incredible sense of well being. How can I increase nitrogen retention even more without compromising my sense of well being? I absolutely love the pump feeling that I am carrying-Mike

 

[rustilldown]

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