FINALLY GOT IT/ COMP help

[BigCbear]

ohh dont worry about it man for you size thats a great bench... my bench may be a little heavier then yours but for are weightclass your bench is way better... you will get it man!!! i know for me i watched alot of videos on form if you form is a little off it can mess up your hole bench im still making adjustments

 

[moya]

yes, i got it off my chest well, then halfway up i struggled and tried muscleing it up and didnt focus on any leg drive at all... i know i could have pushed it if i didnt pause it at the chest... but if thats how i have to do it in competition, thats how i train for it...

 

[BigCbear]

have you ever tried boards or pins??? they start you at your stick point (the point you struggle in) so you can get use to starting there... it will help or so i have heard i just started it a week or 2 ago... my buddy told me to try it... and hes got a soild bench... i think one of my main things is my feet drive i just cant seem to get a good push on them