Please Scroll Down to See Forums Below Yeah, what Mr X said. But even more so. He's not only teaching his body to primarily burn protein for energy, but at a total caloric intake of around 750 cal per day, he is actually creating a HUGE calorie and protein DEFICIT. Some of that deficit will come from fat stores for sure, but all in all this is one of the dumbest diets I have ever seen. Unlike Mr X I have not tried this on myself though so I'm speaking purely in theory.
fat fast/ only protein
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