Excercise References

[Tami Bellon]

I still think it should be a sticky!!!

 

[superqt4u2nv]

I still think it should be a sticky!!!

It is in the sticky thread I added it to the top links thread.

 

[*ebony*]

i love the separate muscle group exercises with the animation!

thank you for the bump.

 

[nangiggles]

This thread is just freaking awesome! It's gonna help me break the language barrier

 

[superqt4u2nv]

This thread is just freaking awesome! It's gonna help me break the language barrier

We will be updating the top threads sticky regularly to make threads with excellent info such as this one easy to find.

 

[Tami Bellon]

YAY! Thanks, girl!

 

[needtogetaas]

Also if anyone has a thread they would like added to the top thread please inform one of the woman forum mods or myself. We will take care of it. We encourage everyone to post any helpful information they have or find. Sharing is caring after all.

 

[Tami Bellon]

There is soooooo much good stuff in the stickies.....but it's buried in the "start here" thread. Maybe pulling some of the basics out so the new girls can see them right away?