Scotsman New member Oct 1, 2001 #11 Welsh is right- Great program for mass. Keep your workouts simple basic and heavy. Eat a shitload of food and try and sleep as much as you can. That is the best way to pack on size and strength.
Welsh is right- Great program for mass. Keep your workouts simple basic and heavy. Eat a shitload of food and try and sleep as much as you can. That is the best way to pack on size and strength.
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