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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Deadlift help!!!

BigCbear

New member
i just reactly started getting into deadlift again and its one of my weaker lifts out of the big 3..bench,squat, deadlift.. most people i know can deadlift more then they can squat and im the oppostite i actually squate 70 pounds more then i deadlift... squats is my best workout and when i started deadlift i figured it would be a good workout for me to...my grip is weak once i get around 400 lbs on deadlift my grip gives out plus ontop of that i just dont feel as solid on my deadlift as squat and bench.. i know how to fix my grip problem but that still doesnt help my form

i have read some aritcals about deadlifting but im a visual guy and it would help if i seen a short video so i was wondering if anyone had any suggestions of a good video showing the form or technique of the sumo style deadlift im really looking for strength they have a local deadlift comp early next year and im wanting to enter it
 
it would be much better for us to help you if you could post a video of yourself deadlifting...
otherwise just look up deadlifts of famous powerlifters on you tube... Ed Coan (901@220) had perfect form and would be great to watch...
but a video of you would be much better for us to help...
 
i dont have a camera or a program to put it on the computer but if i had a good vid to go off of i could adjust my form from watching the vid...
 
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