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smoke
Use the patch religiously. I quit after pack a day for 5 years. I tried many times to quit, the patch worked. I didn't use the step down as fast as they said though. I used the biggest one for 2 months, then the next for 2 and the next for one. and haven't smoked in 3 years.
deakanutz
Use the patch religiously. I quit after pack a day for 5 years. I tried many times to quit, the patch worked. I didn't use the step down as fast as they said though. I used the biggest one for 2 months, then the next for 2 and the next for one. and haven't smoked in 3 years.
deakanutz
