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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Crashing off your diet?

heavy_duty

New member
When I crash it is usually with a big bag of Doritos and a Diet Coke but I read one guy said his crash “started with 3 loaves of bread”

Any crazy crash stories? Or post contest crashes?
 
When I "binge" it's all day. Starts off with McD's breakfast where I'll have 3 Bacon n Eggers with 3 hasbrowns 3 hotcakes and an OJ, lunch will probly be Wendy's which will consist of 20 nuggets and 2 big bacon Classics and Dinner will be a large meat lovers from Panago. Thankfully this only occurs a couple times per year ;) The next day I look amazing though :p

M18
 
Popeye's chicken...can't be beat 5 pc spicey,dark meat-large dirty rice-large red beans and rice-2 xtra bisquits and peppers...can only do this 1-2 times a year,feel like i should be the ER afterwards.
 
I love to crash at the sushi all-you-can-eat here in BR. I will literally have around 30 sushis + yakisoba (pasta with veggies) + all the appetizers...
the waiters often pretend they do not see me so that they do not have to serve me another round of food =D
 
The day after my last show this what I ate:

7:30 A.M.-13 Krispy Creme doughnuts in 10 minutes!
11:00 A.M.-Del Taco-too much to write... ;)
2:00 P.M.-Bucca Di Bepos Pizza-A lot
5:00 P.M.-Too many cookies to count along with ice cream

I gained 25 lbs. between my weigh in on Saturday morning and Monday morning. What a pump I had on my Monday morning workout!
 
Last edited:
makavelli-
what do you recommend for people who are looking to design a diet ?
Is there certain articles your could link me to?
 
I love it when i'm out with a girl and she says "I'm full". My only response ever has been, "Full? What does that feel like?" Usually comes as I slide her half eaten plate over to make sure it doesn't go to waste.
 
Makavelli said:
The day after my last show this what I ate:
...

I gained 25 lbs. between my weigh in on Saturday morning and Monday morning!

jesus fuckin christ, lol...
:coffee:
 
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