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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

clean and press&pullover abbreviated routine

jaytaylor84

New member
would kettlebell clean and press/pullover routine cover my bases for a complete full body workout?

I've always had issues with recovery and exercises that hit the most muscle groups have helped me get bigger and stronger quicker than most else..what do you guys think?
 
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