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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

BuffaloGal's Log

buffalogal said:
That's interesting Bunns. I just "mistakenly" assumed that if I don't feel it, the effects must lessen with time. Since I'm still getting an appetite suppressant I may stay on it until I get a normal routine going again. Thanks for the info!
I am the same way. I WANT TO 'feel it' other times I wanna be 'normal' :)

I usually take it (just started back) to curb mid morning cravings and HOT DAYYUM I feel it. I'm pounding water, more than usual it seems. :jarswim: I also added the TREX back with the Levorex Stack b/c I'm trying to test a little something out (again) ... and I'm out of SesaPURE which is driving me crazy. :insane:

Happy to pass along the info my dear :)
 
I am the same way. I WANT TO 'feel it' other times I wanna be 'normal'

I usually take it (just started back) to curb mid morning cravings and HOT DAYYUM I feel it. I'm pounding water, more than usual it seems. I also added the TREX back with the Levorex Stack b/c I'm trying to test a little something out (again) ... and I'm out of SesaPURE which is driving me crazy.

Happy to pass along the info my dear

I can relate to the wanting to feel it part, I guess just to confirm it's doing something. :) I also take Levorex, but sometimes forget. Not good... The T-Rex may be the reason I crave water now. Never thought of it before.

Must be the week for being out of Sesapure. I have two pills left I'm saving for my cheat night Friday night! I ordered some Monday and hope it comes tomorrow, but we'll see. Going out with friends from work to meet some people Fri night and am extremely excited to get out of this freakin' hotel room!! And to hit a couple of beers while I'm at it. :beer:

So, how's the house hunting going?

Hey SG - I've narrowed it down to some areas to live. Just waiting for the money from my previous house to come in, maybe as early as next week. I have until the middle of April, at the latest, before my company stops paying for housing. Am still ready to get out of the hotel, but there isn't a huge rush. Just my usually panicking at times... :rolleyes:
 
buffalogal said:
Hey SG - I've narrowed it down to some areas to live. Just waiting for the money from my previous house to come in, maybe as early as next week. I have until the middle of April, at the latest, before my company stops paying for housing. Am still ready to get out of the hotel, but there isn't a huge rush. Just my usually panicking at times... :rolleyes:
]
Wow! So there's no need to stress over it....good deal! Spring is a GREAT time to buy!
 
Wednesday, Feb 8th

5:30 am: 1 Glucorell-R

Meal 1: 5:45 am

2 sesapure
2 T-Rex
multivitamin
potassium supp
1/2 c egg beater
1/2 c oatmeal w/ 1 scoop whey, 1/4 c rasp and splenda
1 liter water

Supposed to be my day off at work but am sitting in a conference all day instead. Will see how the meals go...

Meal 2: 8:15 am

15 almonds
17 oz water

Meal 3: 12:15 pm

2 T-Rex
salad and cucumbers w/ vinagrette dressing
2 slices turkey and lettuce/mustard
2 pieces ww bread
5 pickles
cup of broth-based soup
1/2 c sprite (all they had :worried: )

Meal 4: 5:15 pm

salad and cucumbers w/ vinagrette dressing
10 grilled shrimp
steamed broccoli and carrots
1 liter water

Workout: Legs and Abs

10 min warmup on stationary bike

Superset:
Leg Extensions: 2 of 10@55, 1 of 8@70
Lunges: 3 of 18@15
Superset:
Lying Leg Curls: 2 of 10@15, 1 of 8@20
Deadlifts: 1 of 10@65, 1 of 10@75, 1 of 8@75
Seated Calf Raise: 3 of 20@45

Hanging Leg Raise: 3 of 10
Oblique Crunch: 3 of 10
Decline Crunch: 3 of 10 (OUCH!!!)

20 oz lemon-lime gatorade mixed w/ vanilla whey :p

Meal 6: ~9 pm

1 T natty PB
LC yogurt
17 oz water

Totals (without soup): 1303 cals (39% protein, 29% carbs, 32% fat)

Nighty-night everyone... ;)
 
How is your gym situation going...have you found one yet and joined? Or are you still working out on the free "trial" membership at Bally's? No rush, just curious. ;) You are looking good girl - HUG
 
buffalogal said:
Meal 2: 11:30 am
In a meeting for hours today and couldn't eat. Had a 2.5 hr down and back again from the meeting and the guy I was driving with deliberately stopped so that I could have my 11:30 meal. He almost freaked when I told him I eat every 3 hours and that it had been 4 since my last one so he pulled over immediately! So nice to have colleagues that understand! :heart:

That's good they already understand your way of eating! Most people look at me and say you eat every 3 hours... I get to the point I get sick of explaining it so I just say yep and keep on. Most people in my group undersatnd now and they don't bring any food around me. Like my boss's secretary used to buy me bags of lemonheads (one of my favorites) and she said she doesn't want to tempt me any more or else she would buy me one every week! So it's good.
Things are slowly coming around for you... Keep with it!
 
Thursday, Feb 9th

9 am: HIIT Cardio on treadmill
5 min warmup and 5 min cooldown
30 sec sprints @ 8.5MPH, 1 min rec jog @ 5.0 MPH x 7 cycles
**I always go 8 cycles but the stupid speed buttons on the treadmill got
screwed up. Think I was clicking to fast for it and by the time I got it
back up to speed it was useless.

17 oz water

9:30 am: 1 Glucorell-R

Meal 1: 9:50 am

2 T-Rex
multivitamin
potassium supp
1/2 c egg beaters
2 tky sausage patties
1/2 c oatmeal w/ 1 scoop whey and splenda
1 liter water

People were staring at me while I put my baggie of protein powder in the oatmeal. They must think I'm a druggie now... :rasta:

Was a really cute guy in there that kept staring at me. I've seen him before so maybe he's a regular. Can't wait til tomorrow morning to see if he's there again... ;)
 
IP, I ended up joining Bally's after saying I would never go back. :confused:

Main reason is because there are only really 2 good gyms in the area. The one was packed in the evenings and Bally's is almost always empty. They even have a long, side area that's empty so I can do my walking lunges and the other place didn't.

Plus, it is laid out EXACTLY like my last gym was and I'm a creature of habit. I just ignore the idiot who showed me around and people are finally getting used to seeing me in there and don't stare quite so much.

It's helpful that all the machines are the same brand as my last gym. A little older but it just has that same "feel." I definitely needed something last week that felt familiar and so that's why I joined Bally's. Being that the gym is my social place I had to be comfortable there, so hopefully it won't be bad. So far, so good... :dance2:
 
Thursday, Feb 9th

9 am: HIIT Cardio on treadmill
5 min warmup and 5 min cooldown
30 sec sprints @ 8.5MPH, 1 min rec jog @ 5.0 MPH x 7 cycles
**I always go 8 cycles but the stupid speed buttons on the treadmill got
screwed up. Think I was clicking to fast for it and by the time I got it
back up to speed it was useless.

17 oz water

9:30 am: 1 Glucorell-R

Meal 1: 9:50 am

2 T-Rex
multivitamin
potassium supp
1/2 c egg beaters
2 tky sausage patties
1/2 c oatmeal w/ 1 scoop whey and splenda
1 liter water

People were staring at me while I put my baggie of protein powder in the oatmeal. They must think I'm a druggie now...

Was a really cute guy in there that kept staring at me. I've seen him before so maybe he's a regular. Can't wait til tomorrow morning to see if he's there again...

1:30 pm: 1 Glucorell-R

Meal 2: 1:50 pm

4 oz roasted chix
peppers and onion
2 brown rice cakes
15 raspberries
1 liter water
 
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