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genezapharmateuticals
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RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

BuffaloGal's Log

Monday, Jan 30th

5:15 am: 1 Glucorell-R

Meal 1: 5:30 am

2 sesapure
2 T-Rex
multivitamin
potassium supp
1/2 c Egg Beaters
1/2 c oatmeal w/ 1/4 c rasp, 1 scoop whey and splenda
1 liter water

1 c coffee

Meal 2: 9:15 am

3 Levorex
2 brown rice cakes
17 oz water

12:15 pm: 1 Glucorell-R

Meal 3: 12:30 pm

ww tortilla
3 slices tky
1/2 c baby spinach
mustard
LC yogurt
1/2 c steamed broccoli
1 liter water

Meal 4: 3 pm

15 almonds
 
buffalogal said:
Ugh, I already hate house-hunting. Problem is, I want to rent but have two big dogs that nobody seems to want! Think I'm going to end up having to buy with money that I do not have!! :worried:

Oh, Girl!! Tell me about the dog thing!!! You got your babies back?!?!?!? (that WAS you, right?)
 
Oh, Girl!! Tell me about the dog thing!!! You got your babies back?!?!?!? (that WAS you, right?)

Unfortunately, I don't have them back yet. My ex-husband is watching them until I can find a place and run back down to get them.

I have no idea what I'm gonna do. I miss my pups like crazy, I'm in a strange place, left all my friends behind, have no place to live and can't even have my dogs to keep me company.

Plus I went and checked out 4 more gyms and none of them felt right at all. So, it's down to Bally's and this other gym. I prefer Bally's because it "feels" open and has almost all the equipment I'm used to and seems to be cleaner. But the guy who showed me around was an idiot, although I suppose I won't have to deal with him much. I don't know what to do - guess I'm just feeling sorry for myself at the moment. The loneliness seems to have finally caught up with me. :sulk:
 
buffalogal said:
Unfortunately, I don't have them back yet. My ex-husband is watching them until I can find a place and run back down to get them.

I have no idea what I'm gonna do. I miss my pups like crazy, I'm in a strange place, left all my friends behind, have no place to live and can't even have my dogs to keep me company.

Plus I went and checked out 4 more gyms and none of them felt right at all. So, it's down to Bally's and this other gym. I prefer Bally's because it "feels" open and has almost all the equipment I'm used to and seems to be cleaner. But the guy who showed me around was an idiot, although I suppose I won't have to deal with him much. I don't know what to do - guess I'm just feeling sorry for myself at the moment. The loneliness seems to have finally caught up with me. :sulk:
Ohhhhh, nooowwww, stop that! You're off to a great start! I'm sure you'll find somewhere that will allow your dogs. As far as the gym goes, go with the one that feels right. Even if it's just temporary. Once you get to know people, things will change and you'll feel more comfortable.

You'll be ok, just take it a day at a time and it will fall into place. :rose:
 
Ohhhhh, nooowwww, stop that! You're off to a great start! I'm sure you'll find somewhere that will allow your dogs. As far as the gym goes, go with the one that feels right. Even if it's just temporary. Once you get to know people, things will change and you'll feel more comfortable.

You'll be ok, just take it a day at a time and it will fall into place.

:kiss: Thanks hun! :heart:

Just need to pull my head out of my a$$. Plus, being that time of the month and completely out of my routine is getting to me. I think I'll go with Bally's tomorrow and then find a trainer/nutritionist sometime in the spring to get me ready to compete.

The good news is, everyone at my new job knows my plans for competion up front and are extremely supportive. I think I'm gonna make some good friends here eventually! :)
 
Monday, Jan 30th

5:15 am: 1 Glucorell-R

Meal 1: 5:30 am

2 sesapure
2 T-Rex
multivitamin
potassium supp
1/2 c Egg Beaters
1/2 c oatmeal w/ 1/4 c rasp, 1 scoop whey and splenda
1 liter water

1 c coffee

Meal 2: 9:15 am

3 Levorex
2 brown rice cakes
17 oz water

12:15 pm: 1 Glucorell-R

Meal 3: 12:30 pm

ww tortilla
3 slices tky
1/2 c baby spinach
mustard
LC yogurt
1/2 c steamed broccoli
1 liter water

Meal 4: 3 pm

15 almonds

5:45 pm: 1 Glucorell-R

Meal 5: 6:05 pm

salad w/ 1 t low fat ranch dressing
4 oz grilled pork chop
1 baked sweet potato plain
24 oz water

17 oz water
 
buffalogal said:
I think I'm gonna make some good friends here eventually! :)
I have no doubt about that! :heart: I know it must be tough right now getting adjusted, but you really are doing a fantastic job at adapting. Anytime you feel lonely, pop in here. We're here for ya!! :bigkiss:
 
Monday, Jan 30th

5:15 am: 1 Glucorell-R

Meal 1: 5:30 am

2 sesapure
2 T-Rex
multivitamin
potassium supp
1/2 c Egg Beaters
1/2 c oatmeal w/ 1/4 c rasp, 1 scoop whey and splenda
1 liter water

1 c coffee

Meal 2: 9:15 am

3 Levorex
2 brown rice cakes
17 oz water

12:15 pm: 1 Glucorell-R

Meal 3: 12:30 pm

ww tortilla
3 slices tky
1/2 c baby spinach
mustard
LC yogurt
1/2 c steamed broccoli
1 liter water

Meal 4: 3 pm

15 almonds

5:45 pm: 1 Glucorell-R

Meal 5: 6:05 pm

salad w/ 1 t low fat ranch dressing
4 oz grilled pork chop
1 baked sweet potato plain
24 oz water

17 oz water

Meal 6: ~9:30 pm (before bed)

2 T natty PB
Protein Drink

Totals: 1703 cals (37% protein, 31% carbs, 32% fat)

**Cals are slightly high because fitday added margarine to my sweet potato even though it was plain. Not sure what the "real" totals are... :evil:
 
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