Bottom-position GM's...Height?

[JOKER47]

Thanks for the help, guys. I did these yesterday from 40". I think I will most likely end up staying at that height. (BTW, I'm 5'9". Quite a bit shorter than you guys.)

This was only my third time doing these, and I am still getting the "feel" for them.

Thanks again,
Joker

 

[b fold the truth]

Thanks for the help, guys. I did these yesterday from 40". I think I will most likely end up staying at that height. (BTW, I'm 5'9". Quite a bit shorter than you guys.)

This was only my third time doing these, and I am still getting the "feel" for them.

Thanks again,
Joker

Weight? How do they feel? Where are you feeling them? Chain suspended?

B True

 

[JOKER47]

Weight? How do they feel? Where are you feeling them? Chain suspended?

B True

I did these this week with 235lbs. Felt pretty easy, but maybe a bit akward. I am planning to up the weight each week as I get more comfortable with the lift itself.

I seem to feel it mostly all over my back. If I had to pick one specific area that seems to feel it the most, it would have to be the middle of my back. About 2-4 inches up from my lower lumbars.

I am doing them off the safety bars of my power cage. I measured it this week, and the setting I had them at was right at 40".


Joker

 

[b fold the truth]

Chains will feel so much better and more natural on your body... You should invest in some.

B True

 

[JOKER47]

Chains will feel so much better and more natural on your body... You should invest in some.

B True

I will do that after the holidays. Thanks.


Joker

 

[The Shadow]

I do from 42

 

[b fold the truth]

I do from 42

42"??? Aren't you like 5'4" though?



B True

 

[The Shadow]

yeah but Im doing 500 pounds

lol

 

[b fold the truth]

yeah but Im doing 500 pounds

lol

GOOD!!!

B True

 

[The Shadow]

lol

I am on the folding diet though

around 227 at 11-12% or so