bicept burns

[biggernu]

I havent done 21's since high school 4 years ago or so, and holy balls, i did a set and my arms felt like they were going to exploded. i couldn't even curl more then 2 sets of them, and then i tried to do concetration curls and i couldn't do half the weight iw as doing for the last month. DAYM

 

[captainahole]

pussy.

nah a guy I know quite well uses them all the time and has tweaked my interest in them. He's got a great set of pipes on him.

 

[mad dipz]

curls for the girls

 

[BIGBUCK$]

step it up

 

[goku_kakarot77]

I havent done 21's since high school 4 years ago or so, and holy balls, i did a set and my arms felt like they were going to exploded. i couldn't even curl more then 2 sets of them, and then i tried to do concetration curls and i couldn't do half the weight iw as doing for the last month. DAYM

harden up son lol

peace

 

[biggernu]

Bicepts have been neglected by me for a long time. i always worked on my legs since i played basketball in college, division 2 but i could dunk like a mofo. everytime i hit my arms hard it would throw off my shot.

 

[Crocodome]

what are they?

 

[muscelove]

my bicepts are huuuge....i go to the gym and work my bicepts. i love bicept workout almost as much as i like bicep workouts

 

[muscelove]

my tricepts are fun to work too
aswell as my quadricept