Before And After

[Lestat]

nice work!! how tall are you?

6'2" and a total ectomorph. Ran competative cross country and track most of my life.

 

[Citruscide]

You look leaner bro.

C-ditty

 

[WarriorPL]

Looking good man. I see you took your time out to wear the same clothes.. or maybe that means you're a dirtbag.

 

[Lestat]

Looking good man. I see you took your time out to wear the same clothes.. or maybe that means you're a dirtbag.

Workout shorts.. both shots are post workout.

 

[The Shadow]

def leaner in the abs and obliques - nice job

 

[supersizeme]

6'2" and a total ectomorph. Ran competative cross country and track most of my life.

You should dig up some of Happy Scrappy's pics. He is your age, height and ran cross country all his life and then took up lifting. You'd have a nice idea of what you'd look like on gear. Not that you're planning on it, but HS went from a 6'2" long distance running stickpole to a 220lb dude with sub 10% bf.

 

[Lestat]

You should dig up some of Happy Scrappy's pics. He is your age, height and ran cross country all his life and then took up lifting. You'd have a nice idea of what you'd look like on gear. Not that you're planning on it, but HS went from a 6'2" long distance running stickpole to a 220lb dude with sub 10% bf.

Yeah my eventual goal is to be 230... 220 but super lean would be good. Need a solid 20-30lbs more to get there. Natty for now.

 

[out_at_sea]

6'2" and a total ectomorph. Ran competative cross country and track most of my life.

I am 6'2'' and I used to weigh around 190 lb...Now I weigh 212 lb..

All the running you do shows ..You look lean and fit....Bulk up and keep the running in check...

 

[slobberknocker]

Yeah my eventual goal is to be 230... 220 but super lean would be good. Need a solid 20-30lbs more to get there. Natty for now.

You'll get there. Good luck.

 

[Toozee]

Looking much leaner man.
Good job!