Before And After

[Lestat]

I know Cornholio wanted to do a before and after.. not sure how this fits in with his time frames but here ya go.

First pic is September 2002.. second pic is just a couple weeks ago in April.. basically 6 months.

I was bulking strong until January when I was at 213.

Cut hardcore down to 189..

At this pic I'm at about 190.

BF% just around 10%

I still feel small and puny.. probably because I am.

I'd like to get all feedback, good, bad, positive, negative, flames, women wanting to have sex with me, men wanting to have sex with me.. whatever. If I was worried about my ego I wouldn't post this in Chat.

 

[Lestat]

Oh yeah.. if someone could post this for the non-plats I would really appreciate it.

 

[Ceebs]

Oh yeah.. if someone could post this for the non-plats I would really appreciate it.

Does this work? http://www.elitefitness.com/forum/gallery/27698/59c90be11603eeab7807cffe9f445531.jpg

Looking good, borly.

 

[Lestat]

Yeah.. can non-plats see that link too? works for me.

Since when am I your "borly??"

 

[ajtomasi]

I'm non plat and i can see it.

bro you dropped some serious pounds there.

 

[bumpo]

nice work

 

[TC2]

I always pictured you with long hair and fangs, but now not so much.

 

[gymrat]

 

[gymrat]

Nice work bro

 

[supersizeme]

nice work!! how tall are you?