beef at night

[markshark]

do any of you out there eat beef at night. i figure i have some 92% lean patties here with 31gm of protein per patty and no carbs. would this be beneficial for night time> maybe im dumb but im thinking with the 10 grams of fat in it it would digest fairly slowly. im out of eggs and i thought id try something different. opinions?

 

[xrsist]

i dont see a problem with it

 

[Faizakafez]

if it fits in ur daily macros then yes

 

[legendz]

As far as I'm concerned lean beef is good anytime, anywhere. Eating it at night shouldn't be a problem. Chow down.

 

[druncanwaria]

i know people that have less energy in the morning if they eat meat late the night b4.... i never have energy in the mornin so i couldnt care

 

[needtogetaas]

no problem with it bro..

 

[Tatyana]

I just had filet mignon with spinach and a touch of olive oil. YUM!!!



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[LB55]

lol i eat constantly at morning soon as i wake and night right before i close my eyes for my nightly 6 hours of sleep if that and i have energy in the morning

 

[needtogetaas]

lol i eat constantly at morning soon as i wake and night right before i close my eyes for my nightly 6 hours of sleep if that and i have energy in the morning

Some times you have to.

 

[the_alcatraz]

Beef is excellent any time.