StevenDarwinMD Medical Review Board Chairman Member Apr 9, 2024 #11 This thread/post was reviewed by our Medical Review board.
2Thick Elite Mentor Platinum Apr 9, 2024 #13 eggs are amazing and there's many different ways to cook it
Vadim Fedorov Chairman Member Chairman Member Apr 9, 2024 #14 you won't go wrong with whole eggs I like them
Monstro Chairman Member Chairman Member Apr 9, 2024 #15 Monstro grew up eatings lot of eggs cause we were poor
JasonPriest Moderator Moderator Apr 9, 2024 #16 eggs are an amazing source of fats and protein and I highly recommend them
BodyMonster34 Chairman Member Chairman Member Apr 9, 2024 #17 bro I raise chickens on the ranch and we get the best eggs you will find all fresh
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Apr 9, 2024 #18 nice to see people are talking about eggs they aren't important bodybuilder food but you need to cook them properly never fry them in oils
nice to see people are talking about eggs they aren't important bodybuilder food but you need to cook them properly never fry them in oils
ballin2504 Chairman Member Chairman Member Apr 10, 2024 #20 RickRock13 said: The difference is the yolks. There is definitely benefit in whole eggs, but some people like egg whotes to get jist the straight protein without the fats and extra cholesterol and calories Click to expand... Well said
RickRock13 said: The difference is the yolks. There is definitely benefit in whole eggs, but some people like egg whotes to get jist the straight protein without the fats and extra cholesterol and calories Click to expand... Well said