Please Scroll Down to See Forums Below Without sounding like a dumb bell no pun intended can you develop a workout just from barbell training ? I have a home gym now and won’t be able to get anything more then what I got to fit my budget. I got a bench, rack, and barbells along with both metal and rubber weights to add to them. Could curling for example still be good that way cause I seen videos of arnold always using dumbbells.
barbell training better then dumbbell?
- Thread starter milesey
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- barbell training dumbbell
Or you can save up. It's not like, even with mine and money in the bank, that I was slapping down £4k+ like water. It was a bit at a time.
i like barbell training my biceps, go for it. get a nice pump
Barbell training is great. Use what you have for now and add to your gym over time.
In terms of function the instability of dumbbells is better than a barbell. In much the same way as freeweights are better than machines.
You can do a lot with what you have. Ideally you wouod incorporate both barbells and dumbbells
Tom Riddle
New member
Both have equal importance in my eye.
