Any reason I couldn't just eat Jarlsberg Light cheese all day?

[bran987]

2g of fat and 7g of protein per slice? Tastes damn good, exotic. I remember my mom used to put this on crackers.

Would 5 slices per day which = 10g of fat and 35g of protein be bad in any way?

 

[Lifterforlife]

Bad only if it makes you exceed your calorie intake.

 

[SwolK]

Bad only if it makes you exceed your calorie intake.

agreed

 

[Arnold Two]

lack of fiber or the bowel symptoms are negatives

 

[bran987]

Bad only if it makes you exceed your calorie intake.

exceed my calorie intake?

so if i consume a certain number of calories

how could I exceed that......... ?

do you mean if I exceed a certain predetermined number of calories I should eat each day?

Or....... am I wrong. It seems some others have agreed with your statement??? I don't speak the good english.

 

[Black03SVTCobra]

Say your on a set number of cals for a diet, (2500) and by adding this to your diet it makes you exceed your set number of cals, its a bad idea. If you wanted to incorporate this into your diet you would adjust some of your other meals to smaller size or less calories to compensate for the added calories of the cheese. Hope that helps.

 

[bran987]

Say your on a set number of cals for a diet, (2500) and by adding this to your diet it makes you exceed your set number of cals, its a bad idea. If you wanted to incorporate this into your diet you would adjust some of your other meals to smaller size or less calories to compensate for the added calories of the cheese. Hope that helps.

Thank You! Now I understand the English that you are speaking!!!!!!

 

[pintoca]

lol

Bran, it comes from milk, so it must have carbs... list those!

 

[bran987]

lol

Bran, it comes from milk, so it must have carbs... list those!

it says 1g total carbs and the one gram is from fiber!?

 

[Black03SVTCobra]

No prob bro