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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Annie's first log

annieree said:
Started a new job, so internet usage restricted. Also still at college at weekends so life is full - but fun!

Went to the gym last night - only managed 1.5k though - had a bit of a bad belly - so came home and did some stretches and weights.

Will try again for the gym tonight!


Don't work too hard!! ;)
 
Gymgurl said:
Okay when is the first race......I have a dual next weekend..and I don't now if I can do it...I need to be running but today I can't breath lol
I haven't even entered any races yet - will do one in December, then January and Febuary - I don't find out till December if i've got in the London Marathon - every thing depends on that!

Hope you feel better! :heart:
 
Well i've been crap - but its my birthday so I'm going to relax.

will be back hard at they gym on Monday! Have college the weekend - again!
 
Ok, back to the gym!

I didn't get in the London Marathon, the exams were a nightmare, and now I need to get back into the weight loss routine.

Diet has been good, but with studying for the past 6 weeks, the gym has had to take the back burner.

So back into it this week. Promise!!!!!!
 
Ok, today will be weights - legs.
bike - 15 mins warm up
Cross trainer - 45 mins.
Rower - ?? hopefully 15 mins.
If not too dead after that lot will do the stepper for 15 mins
treadmill - jog / walk to cool down 20 mins

Really looking forward to working out hard - its been a while!!!
 
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