Approved Log Najona's Log

[BookerTNY]

Your upper body days are no joke. I like how you hit the major muscle and then go for the smaller ones.

 

[Arabian]

The isolation lifting is on point.

You're really working those hard to hit muscles.

 

[Zyglamail]

Hope you had a wonderful Valentine's. Your workouts are paying off.

 

[Shrine]

You seem to be getting stronger and more condition at the same time. Good job.

 

[caligirl85]

Very nice smoothie. You put together.

Very healthy and very Nice protein.

 

[zedhed]

Good job, getting your vegetables and your diet. I really wish my wife got that.