Approved Log Najona's Log

[Najona]

Good job, hitting both the front and back part of your legs. A lot of people neglect those

True, thanks

 

[Najona]

Yes, the workouts look fantastic.

Your leg day is absolutely solid.

Thanks

 

[Najona]

Your upper body days are no joke. I like how you hit the major muscle and then go for the smaller ones.

Thanks

 

[Najona]

You seem to be getting stronger and more condition at the same time. Good job.

Thanks

 

[Najona]

Hope you had a wonderful Valentine's. Your workouts are paying off.

I did LoL thanks

 

[Najona]

The isolation lifting is on point.

You're really working those hard to hit muscles.

Thanks