Ah, not again..

[leatherface]

Hm, I read somewhere that you should have about 10 sets by the time you hit your 1RM and I read some article about it and perhaps I was just confused. Forget it ... Ok ill change it up then maybe something like this
350 1rm
45 x 5
135 x 5
205 x 3
255 x 1
285 x 1
325 x 1
355 x 1


How is that?

 

[Zander1983]

Thats what I'm thinking


I'm not a WS'r, but that seems like a lot of unecessary work to me(if your goal is the 350 single)

The idea is to have a decent number of sets before your 1RM above a ceratin percentage of it, but not too many (otherwise you'll miss a 1RM you would've got).

 

[spatts]

if you want to do 10, do 10, but plan them better so you don't waste yourself.