Approved Log Abolones Rebuild Log - Testosterone, Primobolan, HGH, Insulin

[abolone]

Week 4 day 4..

Satrurday check in with coach around 10am, Few minor changes

Lab @KAOS Anabolics
26.4.25
Calories
Bumped from 4900cals to 5114cal 263.7 g Protein 807.7 g Carbs 82.3 g Fat
changes in food swap out jasmine rice to white washed potatoes easier to eat...
Peds Test440, Primo 350, "lantus" slin 20AM, novorapid 15 pre training, Hgh 6iu, 2 pre training, 4 pre bed. ( no change )

---

Todays workout.

Warm Ups
Thoracic Mobility 2x8
Pullaparts 2x12-15
Scap Push Ups 2x12-15

Day 4 Secondary upper day
Seated Overhead Press 4x6 77.5
DB Decline Press 3x8 35s
Chest Supported Row 4x8 off e Incline bench 35kg each hand FULL ROM
Rear Delt Fly 3x12 7.5kg
ARMS Superset - bicep/tricep 4x12 cables cant recall weights.
Skipping 3 sets of 30 seconds ( haven't skipped in many years very taxing and HARD )
Row machine 3 sets of 1min super set with skipping..
Steps are at a bare minimum so i thought ill ad in some cardio...





Thanks guys.

 

[abolone]

Thanks To My Sponsor For The Care Package!
Absolutely BEAUTIFUL packaging mate! Nice Clean Clear Oils 10/10 Much Love

@KAOS Anabolics

 

[KAOS Anabolics]

View attachment 152869
Thanks To My Sponsor For The Care Package!
Absolutely BEAUTIFUL packaging mate! Nice Clean Clear Oils 10/10 Much Love

@KAOS Anabolics

Beautiful isn't it

Let's get this pushing going to the next level brother!

Much love

KAOS

 

[the_alcatraz]

Week 4 day 4..

Satrurday check in with coach around 10am, Few minor changes

Lab @KAOS Anabolics
26.4.25
Calories
Bumped from 4900cals to 5114cal 263.7 g Protein 807.7 g Carbs 82.3 g Fat
changes in food swap out jasmine rice to white washed potatoes easier to eat...
Peds Test440, Primo 350, "lantus" slin 20AM, novorapid 15 pre training, Hgh 6iu, 2 pre training, 4 pre bed. ( no change )

---

Todays workout.

Warm Ups
Thoracic Mobility 2x8
Pullaparts 2x12-15
Scap Push Ups 2x12-15

Day 4 Secondary upper day
Seated Overhead Press 4x6 77.5
DB Decline Press 3x8 35s
Chest Supported Row 4x8 off e Incline bench 35kg each hand FULL ROM
Rear Delt Fly 3x12 7.5kg
ARMS Superset - bicep/tricep 4x12 cables cant recall weights.
Skipping 3 sets of 30 seconds ( haven't skipped in many years very taxing and HARD )
Row machine 3 sets of 1min super set with skipping..
Steps are at a bare minimum so i thought ill ad in some cardio...





Thanks guys.

nice bro i like the training push

View attachment 152869
Thanks To My Sponsor For The Care Package!
Absolutely BEAUTIFUL packaging mate! Nice Clean Clear Oils 10/10 Much Love

@KAOS Anabolics

gear looks good

 

[stevesmi]

View attachment 152869
Thanks To My Sponsor For The Care Package!
Absolutely BEAUTIFUL packaging mate! Nice Clean Clear Oils 10/10 Much Love

@KAOS Anabolics

@abolone Congratulations. On an amazing touchdown products. Look, fantastic. You're gonna enjoy that testosterone and deca.

 

[abolone]

@abolone Congratulations. On an amazing touchdown products. Look, fantastic. You're gonna enjoy that testosterone and deca.

Thanks my bro! Deca will be added in later much later haha

 

[BodyMonster34]

Week 4 day 4..

Satrurday check in with coach around 10am, Few minor changes

Lab @KAOS Anabolics
26.4.25
Calories
Bumped from 4900cals to 5114cal 263.7 g Protein 807.7 g Carbs 82.3 g Fat
changes in food swap out jasmine rice to white washed potatoes easier to eat...
Peds Test440, Primo 350, "lantus" slin 20AM, novorapid 15 pre training, Hgh 6iu, 2 pre training, 4 pre bed. ( no change )

---

Todays workout.

Warm Ups
Thoracic Mobility 2x8
Pullaparts 2x12-15
Scap Push Ups 2x12-15

Day 4 Secondary upper day
Seated Overhead Press 4x6 77.5
DB Decline Press 3x8 35s
Chest Supported Row 4x8 off e Incline bench 35kg each hand FULL ROM
Rear Delt Fly 3x12 7.5kg
ARMS Superset - bicep/tricep 4x12 cables cant recall weights.
Skipping 3 sets of 30 seconds ( haven't skipped in many years very taxing and HARD )
Row machine 3 sets of 1min super set with skipping..
Steps are at a bare minimum so i thought ill ad in some cardio...





Thanks guys.

@abolone bro why no tren here? all you austrians in love with primo so much.

 

[abolone]

@abolone bro why no tren here? all you austrians in love with primo so much.

Haha, I use AAS safely I take every precaution when using a compound..

I believe tren has no benefit or place for my personal goal, plus tren is VERY bad for you... not my thing brother personally speaking!

 

[abolone]

@abolone Congratulations. On an amazing touchdown products. Look, fantastic. You're gonna enjoy that testosterone and deca.

Thanks brother!!!

 

[SteveMobsterG]

View attachment 152869
Thanks To My Sponsor For The Care Package!
Absolutely BEAUTIFUL packaging mate! Nice Clean Clear Oils 10/10 Much Love

@KAOS Anabolics

Now that's a TD