There is totally nothing wrong with this thread! Clean simply stated and was excited about his results using swolecats programs!
And I too will add tribute on this thread to swolecat! I have been following SGX now for 5 weeks and it is simply the best diet, or should I say lifestyle program, that I have ever encountered! And I have tried everything lowcarb highprotein, TKD, CKD, etc.
Swolecat is an absolute professional and responds to every question in a timely manner no matter how dumb they may be! I look at spending the money on swoles program as more an investment in myself in which I educate myself and have many tools in which I can implement for as long as I may wish! And comeon, you can't find this shit on the internet, you can try and throw something together by reading the boards over and over but I garuntee that you will not be able to put together a program like swolecats! Why not just let swolecat take the guess workout of it?
Anyways, props to clean for your progress, and moocho props to swolecat and his programs as they really are the shiznit!