A Little Reminder to us all...

[Lord_Suston]

Great message for lifters young and old, I wish I could give karma right now but the stupid box won't let me

 

[PolishHammer1977]

Thanx brother.

 

[Citruscide]

PH... you da man...

Citrus

 

[PolishHammer1977]

PH... you da man...

Citrus

Nah, nah, nah....hold up

You da' man son.

 

[coolcolj]

actually it does matter how fast you lift it

 

[PolishHammer1977]

actually it does matter how fast you lift it

Smart ass.

 

[edgecrusher]

bump to make a sticky

 

[PatsFan34]

Smart ass.

Holy Post Count Batman!!! LOL, dude you're out of control. I see you've gotten respect where deserved. My chest is still sore...I'm such a weak bitch dude!!! Can't wait to get hardcore again, only 10 days to do till I cut out drinking, and then it's show time. I can't wait to see if I can break my personal best of rapid weight loose. I'm gonna go for 30 lbs in 30 days!!! Should be a good time. Holla back sucka!!!

 

[PolishHammer1977]

I can't wait to see if I can break my personal best of rapid weight loose. I'm gonna go for 30 lbs in 30 days!!! Should be a good time. Holla back sucka!!!

What up man? Going for 30 huh. That would be the opposite of me during senior year when I gained 30 pounds in 30 days overeating. Remember that? lol.
Good to see you back in the saddle where you belong. Bout' time you came back. I'll hit up your cell.