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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

3.75" thickbar

Thaibox

New member
In my never ending quest to develop new grip toys, I bought two pieces of 3.75" steel pipe from my buddy at the steel yard.

Yesterday was my test run with them. I slid them over a barbell and just did timed static holds with them. I worked my way up to 185 and it was a truely masochistic experience. I know it doesn't sound like much weight, but damn it hurt.:) After one more day of statics, I'm going to start doing other lifts with them.

I also bought some 2.5 inchers and put them over the ends of two olympic bars. I lifted them up together for statics with a few plates. That was pretty fun also, but the 3.75's were insane. I think that's as thick as I can realistically go. I suppose I should try a 4 or 4.25 just to see.

Anybody ever tried 4" or above?
 
:)

4" thick I think...

Clint%20grip%2044%201.jpg
 
The single arm lift in your pic was my original purpose of the pipes. I was going to hang chain through it, hooked onto an ironmind pin and load it. A little more primitive than yours.
 
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