Approved Log 2025 Growth Phase - Test Eq NPP Masteron Cycle - IFBB Debut Log

[Yuri1]

Aha thankyou brother, those are some kind words. Doing my bit to represent the Raptor crew with so many guns it’s hard to not be driven to achieve.

You’re repling Raptor crew with true integrity brother

 

[Raptor Rep]

Far out you're killing it brother, incredible!

 

[Hog.]

Far out you're killing it brother, incredible!

Wouldn’t be possible without the best supps in the game

 

[Hog.]

Little food update incoming.
@Raptor Rep @Raptor Labs

M1
75g Oats
45g Whey
75g Frozen Berries
10g Honey
10g Nut butter

M2 and M3
200g raw weight chicken
40g raw weight rice
75g pineapple
30g avocado

Pre Workout
2 x LCM bars

Intra Workout
50g carb powder
10g EAAs
10g creatine
10g glutamine
2g Salt

Post workout
45g Whey

M4
200g raw weight 5% fat beef mince
150g Potato
150g Pumpkin
25g 70% dark chocolate

 

[Yuri1]

Little food update incoming.
@Raptor Rep @Raptor Labs

M1
75g Oats
45g Whey
75g Frozen Berries
10g Honey
10g Nut butter

M2 and M3
200g raw weight chicken
40g raw weight rice
75g pineapple
30g avocado

Pre Workout
2 x LCM bars

Intra Workout
50g carb powder
10g EAAs
10g creatine
10g glutamine
2g Salt

Post workout
45g Whey

M4
200g raw weight 5% fat beef mince
150g Potato
150g Pumpkin
25g 70% dark chocolate

Hell yeah BIG HOG the meals and plan look lit, is that basmati or Jasmin?

 

[pigsy]

Food prep, done right

 

[Hog.]

Hell yeah BIG HOG the meals and plan look lit, is that basmati or Jasmin?

Jasmin brother, usually prefer sushi rice to be honest but had some Jasmin laying around and thought fuck it haha wasn’t too bad at all.

 

[Yuri1]

Jasmin brother, usually prefer sushi rice to be honest but had some Jasmin laying around and thought fuck it haha wasn’t too bad at all.

I’m with you bro, sushi is my go to then Jasmin. I’ve been on a Jasmin kick lately due to having fuck all rice in my meals currently

 

[Hog.]

I’m with you bro, sushi is my go to then Jasmin. I’ve been on a Jasmin kick lately due to having fuck all rice in my meals currently

The volume is nice for sure, got some inspiration from you and even threw in some herbs and spices - felt real fancy like

 

[Yuri1]

The volume is nice for sure, got some inspiration from you and even threw in some herbs and spices - felt real fancy like

Hahahha love this bro - nah shit looked fire

I’m make a recipe log up soon to share some tips and tricks - but if I can help with your prep hola bro (if coach signs off on any of the flavours)