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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Yummy summer treat!

gobbleygobbley

New member
I have been enjoying this everyday now and I thought I'd share it because its so tasty!!
Its like Ice cream!!
-You take 1 & 1/2-2 scoops of chocolate protein powder, and put it in a bowl (I add splenda to mine)
-Then,you put about 1/4 cup of milk in it, and add some water till its pretty runny.
-Fire it up in the freezer for about an hour.
-Grap a spoonful of natural peanut butter, mix it with some splenda.
-In about an hour, take out the bowl. Dig a hole in the middle.
-Put the peanut butter in the hole, and freeze for about another half an hour.

When its done, it might be a little hard. Keep it out for a few minutes, and then enjoy!! I usually break it up into chunks with my spoon and bite into it like a fudgicle, after I dip it in the peanut butter.!! With the splenda in the peanut butter, it kind of tastes like reese's pieces!!
:verygood:

You can also do it with vanilla protein powder....thaw out some blueberries, mush them up a little, put a dash of vanilla flavouring and the blue berries( along with some splenda) in your mixture, and freeze......mmmmm....
 
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