Women lets be honest....

[Temple]

I hate hate hate hate hate cardio
but....
I love to dance
and when ya dance ya sweat.
I downloaded a couple hours worth of my favorite rock and roll.
Lock every door in the house and draw the shades (don't want anyone seeing this)
Crank up the stereo and before I know it 45 minutes is gone and I am sweating my ass off

 

[newgirl-chargeback]

the best cardio is the cardio you ENJOY doing...and will also be the most enjoyable

Hmmmm....does sex count as cardio? I heard it does not burn many calories -- which truly surprises me. I am exhausted and sweaty when it is done.

 

[The Shadow]

Hmmmm....does sex count as cardio? I heard it does not burn many calories -- which truly surprises me. I am exhausted and sweaty when it is done.

...must......resist rude........comment.

 

[Puddles]

Hmmmm....does sex count as cardio? I heard it does not burn many calories -- which truly surprises me. I am exhausted and sweaty when it is done.

I'd say it can...depending on position and intensity.

I like the dancing idea...that I'd enjoy and just hop in the shower when I'm done.

 

[newgirl-chargeback]

...must......resist rude........comment.

Really???!!!! Wow!

 

[The Shadow]

lol

 

[newgirl-chargeback]

lol

 

[Sassy69]

"exhausted & sweaty when I'm done"... sounds like me after vacuuming up the weekly load of cat hair.

 

[TheProject]

"exhausted & sweaty when I'm done"... sounds like me after vacuuming up the weekly load of cat hair.

LOL

If I may make an off-topic suggestion...

http://www.petsmart.com/products/product_28317.shtml

A Godsend for dealing with pet hair.

 

[Hannibal]

I'd say it can...depending on position and intensity.

There has to be a chart somewhere...if not I would volunteer to help with "research". All in the name of science and fitness of course.