Will2BLean's Log

[*Bunny*]

I am not kidding when I say stims like stacker are known to make a person pissy/bitchy. Don't overdo it on the cake, you are doing so well will2
RE: cravings ... is Aunt coming to visit?

 

[Will2BLean]

I am not kidding when I say stims like stacker are known to make a person pissy/bitchy. Don't overdo it on the cake, you are doing so well will2
RE: cravings ... is Aunt coming to visit?

I should probably just throw the bottle away. I know it makes me irritable, but throwing it away would be wasteful. Damn logic.

If I give into the cake, it will only be a couple bites. I'm not giving me any more angry ammo than I already have. lol!!

And, nope, no visit from good ol' flo for a couple weeks. It may be this dreary weather.

 

[The Shadow]

Thanks, Shadow! How far down should I be going? ATF = ass to floor? I don't think I'm that flexible. lol! I'm going further down than my thighs being parallel to the floor.. I'd say there's about a 60* angle between my thighs and the floor. Should I drop weight and work on getting lower and my flexibility?

YES.....the stiff deads will take car of the posterior chain.....work on hip flexor flexibility...you will be amazed at the difference......

top of thighs should be at least parallel to the ground....if you are at 60D then you are fine


and yes - stims can make a person edgy - its their jon

LOL

 

[Will2BLean]

YES.....the stiff deads will take car of the posterior chain.....work on hip flexor flexibility...you will be amazed at the difference......

top of thighs should be at least parallel to the ground....if you are at 60D then you are fine


and yes - stims can make a person edgy - its their jon

LOL

Good deal, and I'll definitely work on the flexibility!

 

[Will2BLean]

Hump Day, August 30, 2006
Weight: 125.6 - WTF?
I did see a wee bit of abbage trying to poke through the surface this morning. That was nice. Too bad it was gone as soon as I drank my first glass of water.

5:30 - 1 Stacker 3

6:20 - 1mi walk on treadmill: 17:41
I couldn't get into it. I did crank the incline all the way up several times though!

7:45 - 1.5 sc PP
2 fish oil capsules, multi, c, b

10:35 - 1 rasberry cheesecake protein bar

~water tally: 56oz

1:15 - 2c spinach
8 olives
3oz chkn
2T FF honey dijon
1/2c FF SF pudding
diet coke

2:20 - 2 gluc r

3:06 - 1 slice of Coldstone Creamery chocolate toffee mocha icecream cake.. ended up being 2 bites of cake and about 5 bites of ice cream. Oh My God! So Good!!

 

[The Shadow]

ABS???


WHAT THE???


On a strength/size prgram on just 3 days a week?!?!?


GET OUT

 

[Will2BLean]

No. It was because I did pilates, one time... yesterday morning.


KIDDING!! lol

I wouldn't quite call them abs just yet, but there's something there.

 

[sbt2082]

hey girlie!!! Hope you are having a good day!

 

[ck2006]

ABS???


WHAT THE???


On a strength/size prgram on just 3 days a week?!?!?


GET OUT

LOL!

Way to go Will2 that is awesome, I am thinking progress pics!!!!!

 

[Will2BLean]

hey girlie!!! Hope you are having a good day!

Hey babe! Today has ended up pretty well! I hope your class went smoothly, and you didn't skip too far ahead. hehe

*I'm getting ready to sneak out of here. I don't want to stay late again. *