WHY THE #*?!#*#?! CAN'T PEOPLE AGREE!!!!!

[booger]

Like they say. Opinions are like a**holes. Everyone has one.

What works for one doesn't necessarily work for others. The only think that people do seem to agree on is that we need O2, H20, and food to survive. Everything else you have to figure out for yourself.

 

[DrSuperSaint]

CARBS POST WORKOUT ARE GREAT FOR INSULIN SECRETION, AND PROVIDING PROTEIN ALLOWS FOR QUICKER MUSCLE RESTORATION, SO TO SPEAK. ADDING GLUTAMINE AS WELL AS AMINOS, ZINC, AND MULTIVITAMINS, WOULD ALSO BE A BENIFIT.

 

[BuffRedheadWoman]

Cuz it's the way of the world and no one agrees on this board. Haven't you noticed that?

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