Why doesn't some guys drink water during workout?

[kentucky]

I could have an I.V. of water if possilbe while I workout. But alot of other guys, don't drink shit.


Am I missing something or are they?


as important as water is, I would think drinking it during a workout is even more important.

 

[mr. sparkle]

Maybe they drink water after the workout? I've been told that drinking while working out is better to help replenish any water that is sweated out or used up, but I'm still not quite sure if that's true.

But on Abs days I wait until I'm done, because if I'm doing crunches drinking water makes me wanna puke.

 

[Naeem]

I think its pretty crazy not to drink water during a workout.. I drink like a litre + during my workouts, I get really thirsty. I dont sweat much either.

 

[molnii]

yeah,I drink like a liter or so and it really makes a difference and refresin.....

 

[MeatHead57]

i drink 1 liter to there was one day it was so hot i was sot tierd i drank a whole gallon in an hour while i was wrkin gout!

 

[DeepZenPill]

I don't know how anyone can workout without drinking water. If you're lifting intensely you will need that water. Plus I get a little breathing/active rest time when I walk to the water fountain.

 

[PancakeFiend]

i sweat gallons, so i must replace it or else i'll be a shriveled mess crawling along the floor.

 

[killa in manila]

i think it's because they're cutting or preparing for a competition.
not sure.

 

[Babyfaced Assassin]

i have to admit that sometimes i dont drink enough water when working out
(I was thinking about this today when i was doing cardio and some hot chick was running in the opposite direction with a huge water bottle lol)

when im boxing training i tend to sip water but i know for a fact it's not enough so I use a sports drink instead

 

[FatRat]

For me its just as much to wet my mouth as to hydrate myself. If im working and breathing hard, I cant continue without a gulp of water...