Who eats this much?

[JKurz1]

dude......do some work......go to www.calorieking.com and look up the foods and calcualte...no one here wants to nor has the time to do your dirty work......plus esitmates a=never ever work......some think they eat 2000 cals and really take in 3x times that and vice versa

 

[crazyjoe]

I like this diet, but not so much damn oatmeal.

 

[enacer420nj]

dude......do some work......go to www.calorieking.com and look up the foods and calcualte...no one here wants to nor has the time to do your dirty work......plus esitmates a=never ever work......some think they eat 2000 cals and really take in 3x times that and vice versa

A. Dont be a prick B. PLENTY of people gave me the advice I was looking for and a ROUGH estimate also what I was looking for.

 

[JKurz1]

A. Dont be a prick B. PLENTY of people gave me the advice I was looking for and a ROUGH estimate also what I was looking for.

ummm...ok...

 

[rudy76]

I wouldn’t think you would need to eat near that amount to help bulk up. I’m a professional cyclist and I train and workout 4-6 hrs a day and still can’t eat that much even though I will burn over 4000 calories on a 6 hr ride. To cross-train I learned a lot from burn the fat feed the muscle. http://www.clickaudit.com/goto/?86237

Train on

That is a great e-book. I follow it's advice like Dr. Phil follows Oprah.

It's a bit slow at the start while it explains the psychology of "the lifestyle" not " the diet" but it has worked wonders for me.

I recommend it for anyone who is trying to be healthy.

 

[thebadguy54]

I'd eat the 16 eggs with the yolks and replace some of the oats with fruits or veggies.

Just my opinion bro.

...and anyone who thinks eggs yolks are bad for your cholesterol don't even start... I've eaten between 12 and 18 eggs every day for the past year and my cholesterol is lower than average.

 

[silverskyline]

Thats almost my exact diet but with more vegies and a couple less eggs, plus meal 8 is just a ceason drink with milk and a multi in the am.

 

[nodiggitydave]

what does a cup of oats weigh in grams?