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Who binged on Christmas?

Sim882

New member
Who binged on Christmas?

I did having a reprieve from the cutting diet. Christmas is divided between both parts of my family over 2 days, so I decided than on one of those days, that since had been so long since I touched junk food, that I thought, alright lets see how much I can eat/

I think dinner was 11 slices of pizza, 200 grams of nuts. 3,500 calories in one sitting. 200 grams of fat, about 5 times my average during the cutting phase. Probably consumed 5000 cals over the day, as I had just modest other meals.

Strangely, the pizza - the first in 6 months - didn't taste that good. I almost ate it out of humour, reliving and old self that had died a year ago, who would have probably had a junk food binge once per week (normally only while drunk though).

The cashews though - that's a different issue. Completely delicious. I'm cutting now and realise cashews could turn into a real weakness, so they're banned from the house. God cashews taste good - much better than PB! I'm almost glad cashews aren't as healthy as other nuts; hence, I can't rationalise their inclusion into my normal food shopping.

I was expecting to look completely bloated this morning from the salt, but that hasn't happened. Look normal in fact. Only side effect was having to take a mega dump in the toilet this morning. Suprisingly, also I was as hungry as normal this morning, and decided that I would just pretend the binge didn't happen and ate a normal breakfast.

Who else binged?
 
I have only been dieting for about 3 months, but it's been a long 3 months! I didn't do too much damage....lasagna, cookies (several), chicken wings, macaroni salad, diet sodas, coffee with cream/splenda, and some miscellaneous sweets. I felt pretty damn good pigging out. Funny thing is, tomorrow is "leg day", so hopefully all this carbing up will give me a killer boost tomorrow...and undo any damage done.
 
!

slamminshaun said:
I have only been dieting for about 3 months, but it's been a long 3 months! I didn't do too much damage....lasagna, cookies (several), chicken wings, macaroni salad, diet sodas, coffee with cream/splenda, and some miscellaneous sweets. I felt pretty damn good pigging out. Funny thing is, tomorrow is "leg day", so hopefully all this carbing up will give me a killer boost tomorrow...and undo any damage done.

The fatty food/crap carbs did wonders in the gym today. Maybe pizza and cashews are wonder bulk foods!

I have been depressed that my bench has decreased a bit lately. I wasn't sure if it was the cutting and muscle loss, or the fact (more likely) that I had been doing HIIT at max resistance too often on the elliptical because none of my other lifts had suffered, so I thought it was unlikely that I would lose muscle in just one area.

Well today I did a personal best on he bench - 125kg, currently weighing 68. I know this is nothing special, but given training for 10 months with weights, and only using creatine/protein powder as supps, I'm optimisitic that once the cutting is over, I will be benching double my body weight soon (under 3 months I hope).

My other goals for the 2008 are to deadlift triple my bodyweight (would need to improve by 40kg) and do a one arm chin (currently can do normal chins with 50 kg attached).

Perhaps when bulking I will need to add the occasional pizza and cashews to max strength gains!!
 
Burning_Inside said:
me but the binge was on a planned carb refeed day. I win.
Yeah i planned it ,LOL.. i ate some crappy foods over a 4 day period....1 shitty meal aday because kids/wife were all off from school/ work..Pizza one dinner/out to eat another/cold cut sanwiches another/ and ofcourse christmas today...turkey.stuffinf,mashed,sweet potato.gravy..Shit another thanksgiving...LOL OH cookies !!!!!!!!!!!!!!
 
I ate like shit for 3 days...yesterday I ate from noon until about 8 at night. This mornings run was rough, my ankles felt fat and swollen it was kinda redicilous. Im glad its over!
 
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