S stayfitbug Banned Sep 28, 2009 #1 I have my own favorites, but what are your favorite bodyweight exercises and why?
75th ololollllolloolloloolllol EF VIP Sep 28, 2009 #3 2DIEZEL said: Push ups pull ups dips...because i like them.. Click to expand... This.
E ExtraMile High End Bro Platinum Sep 28, 2009 #4 deep dips are my fav. Pushups are boring, chins are too hard haha.
R rahl Guest Sep 28, 2009 #5 Pullups and dips. I've got a messed up left forearm that all but makes push ups impossible for me.
S stayfitbug Banned Sep 28, 2009 #8 rahl said: Pullups and dips. I've got a messed up left forearm that all but makes push ups impossible for me. Click to expand... Explain... about the forearms
rahl said: Pullups and dips. I've got a messed up left forearm that all but makes push ups impossible for me. Click to expand... Explain... about the forearms
RottenWillow Plat Hero Platinum Sep 28, 2009 #9 ExtraMile said: deep dips are my fav. Click to expand... Agree. Love me some dips.
S stayfitbug Banned Sep 28, 2009 #10 RottenWillow said: Agree. Love me some dips. Click to expand... So i take it you are a strong lady then? How many reps/ sets?
RottenWillow said: Agree. Love me some dips. Click to expand... So i take it you are a strong lady then? How many reps/ sets?