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Information for beginniners that covers most topics. Includes instructional exercise video clips!
http://www.uwstout.edu/athletics/carolloj/WeightTraining/
The largest directory for body buiding on the net!
http://bodybuilding-directory.net/
http://www.uwstout.edu/athletics/carolloj/WeightTraining/
The largest directory for body buiding on the net!
http://bodybuilding-directory.net/
