weight gainers?

[TheOak84]

r they actually good for u? my friend used a jug and gained some nice mass. i bought the gnc 2200 or w/e. im taking 2 servings a day with is 4000+ extra cals. but its 5 servings so ill be dont with it in 2-3 days. it only costs 30 bucks though, so ill try to buy one a week. which isnt bad...

 

[wes]

i thiink is better to get xrta calores from proteins n fats, not sugars an othur carbos

i have good resipe for xrta caloreis, pm if youwant

 

[TheOak84]

well, theres 450 g of carbs, 80 or sugar and 50 g of protien and i forgot how much fat. i think thats a pretty good deal.

its for when i cant eat a decent meal, basically

 

[anthrax]

They are just a convenient wau to add some calories

gainers = cheap protein powder + average/high GI carbs

 

[Tom Treutlein]

Weight gainers = shit

 

[anthrax]

Weight gainers = shit

What ?

You think the Weider Super Mega Mass Weight Gainer 4000 is pure shit ?
Really ?
Well, I agree

 

[bran987]

r they actually good for u? my friend used a jug and gained some nice mass. i bought the gnc 2200 or w/e. im taking 2 servings a day with is 4000+ extra cals. but its 5 servings so ill be dont with it in 2-3 days. it only costs 30 bucks though, so ill try to buy one a week. which isnt bad...

oak u r getting 4000+ calories/day just from weight gainer? how many cals total u at????