waxy maize thread!!

[GUARDIAN]

Sup dude, I'd appreciate some insight on Pre/Post workout use of WMS.. I have a 5lb tub I bought - took a scoop and never tried it again. I normally don't take anything pre-wo since I have a large meal 120min before I lift.. I chomp down two bananas on my way out of the gym..when I get home 15min later I take down 75g of Protein.. I have a 16oz glass of skim milk an hour after that, and I am usually eating an hour or two after that..

i dont take it pre workout. i just have a whey shake.

 

[Captain FT]

PWO I've been using MHP Dark Matter and have been very happy with it. I throw in 10g glutamine and 10g BCAA's, 3g KA Creatine ontop of what is already in Dark Matter.

I might be better off getting some bulk order of pure waxy maize and adding bcaa's, glutamine, and creatine, but as an all around PWO product I'd say Dark Matter is pretty good

 

[Chocolate_Thunder]

PWO I've been using MHP Dark Matter and have been very happy with it. I throw in 10g glutamine and 10g BCAA's, 3g KA Creatine ontop of what is already in Dark Matter.

I might be better off getting some bulk order of pure waxy maize and adding bcaa's, glutamine, and creatine, but as an all around PWO product I'd say Dark Matter is pretty good

Dark Matter.......Sounds scary!

 

[skinsfan]

Dark Matter.......Sounds scary!

anyone know ~ how long it would take 60g of waxy maize to leave the stomach? (assuming previously empty)

 

[[CinnamonBuns]]

anyone know ~ how long it would take 60g of waxy maize to leave the stomach? (assuming previously empty)

about 15 - 20 minutes

 

[skinsfan]

about 15 - 20 minutes

thanks

 

[1999TL]

no need 2 go broke.

www.bulknutrition.com

6lbs of waxy maize for $20

You lied! $22.95. LOL.

I've been using DPS nutrition. Seems to be 5 cents cheaper, but it's always the cheapest on shipping. http://www.dpsnutrition.net/get_item_id161.htm

 

[Captain FT]

Just bought some IDS Waxy Maize fruit punch flavor
http://www.bodybuilding.com/store/ids/wax.html

I'm adding to it 2 tsp of BCAA's for 10g
http://www.bodybuilding.com/store/opt/bcaa.html

2tsp SNI Elite Series Micronized Glutamine for 10g

What else should I add to this mix, anything?

I will either be eating a meal or Cytogainer shake 1hr after consuming the waxy maize cocktail above.

 

[[CinnamonBuns]]

bump for waxy maize
yeww

 

[cobracock1979]

WM is awesome but the wind is terrible!