has ne one here done any unorthodox training to gain size or strength????
like pushing cars, throwing empty beer kegs. etc
just some things i have herd of peeple doing.
are these effective.. i was thinkning about pushing my car up a small hill 10 reps of 40 yards after leg training.
will this b afectice or the best time to do it???
do u think this movement will help my leg drive for football???
will cardio a few hours after this workout hurt the results???
like pushing cars, throwing empty beer kegs. etc
just some things i have herd of peeple doing.
are these effective.. i was thinkning about pushing my car up a small hill 10 reps of 40 yards after leg training.
will this b afectice or the best time to do it???
do u think this movement will help my leg drive for football???
will cardio a few hours after this workout hurt the results???