Twitching muscles

[EL GAUCHO]

endpoint: I'm currently taking 500mg along with my Protein shakes at night.
Thats around 550mg per day including all the Mag they put in to my daytime shakes.
Its finally gone now anyway, but good to know I'm not the only one with the "twitch"

 

[endpoint]

endpoint: I'm currently taking 500mg with my Protein shakes at night.
Thats around 550mg per day including all the Mag they put in to my daytime shakes.
Its finally gone now anyway, but good to know I'm not the only one with the "twitch"

the twitch went when you started taking the magnesium?