Transderm test log

[joonp]

Sun did chest b coz everyone does chest mon and i hate having to wait or fight for benches or weights. Today did legs. Making good progress and really pushing hard. Really killed them today. Its been bout 6 weeks since ive taken any aromasin and no sign of gyno so feel lucky that it hasnt happened. Still get slight pip but not as bad as first couple of pins. Usually just a little stiff in my quads.

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[mich29]

sounds like things have gone very well for you here

 

[joonp]

sounds like things have gone very well for you here

Yes i am pleased with how cycle has gone. Made some good lean muscle gains, strength gains, and recomp. As of last nights scale im up 11 lbs and recomped 2%. By the mirror i am very happy. Def more definition and muscle fullness. Vascularity and striations also beginning to be more pronounced. The energy in the gym is unbelieveable. Feel like im 20's again lol as an older guy its nice to get a little bit of the fountain of youth....

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[joonp]

Hit shoulder today. Took a little while to get going and caught myself basically going through the motions so took a moment to gather my thoughts and really make the most of my second half of my workout. Some inspirational words in a log by budda came to mind as well and inspired me. I read others logs and sometimes their perseverance can b an inspiration to u when you need motivation....

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[joonp]

Hit arms today. Went up across the board in either reps or weight. Feeling really good bout the workout. Taking next three days off to rest and recover. Will still be doing morning workout of unloading trucks so not complete rest....sun is chest day again so ttul

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[joonp]

Sun did back. Also was last pin. So wed and sun for next two weeks am gonna pin hcg 500 mg per pin. I have a good pct lined up and feeling confident that will have me back to normal quickly. Am running bloods after pct. Just so happened to coincide with my 6 mo physical so will b getting a full eval liver, kidneys, etc. Feeling confident in keeping most my gains. I dont feel im holding too much water but u never know til pct starts.

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[joonp]

Monday was leg day. This is the only day that i always go high rep but i also push heavy weight. I pyramid up and then pyramid down. Usually four sets up and 3 sets down. Hit every leg muscle. Legs are really starting to firm up and get nice and tight. Hopin to get those nice striations in the thighs soon....just need to drop some more body fat. Got a little in the legs in the inner thigh. Really dialung in the diet now as attention to cals and fats are gonna be most important as i come off the test. Gonna be extremely strict and adhere to a strict diet with one cheat meal on sun.

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[joonp]

Today did chest. Felt tired goin in but after a few reps woke up and hit it hard. End of cycle weight 216=11lb gain + 3% bf loss= 6lbs recomp so total gain=17lbs. will do total net gain after pct. Feel good about that and mirror makes me feel even better.

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[joonp]

Sat did arms. Still making good progress and triceps are really developing. Sun day did shoulders. Up in weights across the board and waiting for that dropoff....dont feel as energized but could be all in my mind but whn i hit the weights its game on. Really pushing the end set dropset. Been working stomach pretty much every workout 60-75 crunches. Hard work is finally paying off. Abs are defined and popping

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[mich29]

happy to see this keep the great progress going